1600 Old Alabama Road Roswell, GA 30076
Join Holly for a guided Forest Therapy Walk. This immersive experience invites you to slow down, tune in to your senses, and restore balance...
1600 Old Alabama Road Roswell, GA 30076
4780 Webb Bridge Rd, Alpharetta, GA 30005
Honor the turning of the season with a gentle, guided nature walk designed to help you soften, reflect, and reconnect. The Winter Solstice i...
4780 Webb Bridge Rd, Alpharetta, GA 30005
Lift Yoga - Johns Creek
Menopause is more than just the end of a cycle—it’s a whole-body transformation. In this session, you’ll learn:
✔️ The difference between pe...
Lift Yoga - Johns Creek
Lift Yoga - Johns Creek
From hot flashes and brain fog to changes in sleep, pelvic health, and energy, menopause symptoms can be challenging. This session offers pr...
Lift Yoga - Johns Creek
Lift Yoga - Johns Creek
Menopause is not an ending—it’s a new beginning. In this closing session, you’ll learn how to thrive in midlife and beyond by applying the 4...
Lift Yoga - Johns Creek
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