Does it feel like your energy, suppleness, and vitality are slipping away—dismissed as just "getting older"? You know there has to be a better way. You’re not alone. When wellness rebel Holly Bonvissuto’s own body rebelled—from shingles to a lupus diagnosis—she was forced to abandon the punishing, all-or-nothing grind of modern wellness. The Good Living Code is her powerful answer: a sustainable blueprint not for anti-aging, but for pro-living.
This is a rebel’s guide to aging well. Discover The 4S Method, a framework built on four foundational pillars designed for a life you don’t just survive, but truly thrive in: Strength for functional power, Suppleness for fluid resilience, Sustenance for cellular nourishment, and Serenity for a peaceful, regulated nervous system.
Forget adding more to your overwhelming to-do list. Holly introduces the revolutionary power of Pocket Movements™—bite-sized, deeply effective practices woven seamlessly into your existing day. The book gives you the "Code," along with simple movements to start immediately. And to support your ongoing journey, your copy includes access to the exclusive Pocket Movements Library—a growing digital vault of video guidance from Holly.
Stop chasing an impossible ideal of youth. Join the intelligent rebellion. Reclaim your vitality, and build your life on a code of strength, suppleness, sustenance, and serenity. Your thriving future starts here.
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