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filler@godaddy.com
Signed in as:
filler@godaddy.com
Join me at Lift Yoga for various practices throughout the week - studio rates on Lift website (link above).
Join me weekly (schedule subject to change):
Sundays - Flow + Mobility 10:30-11:30a Johns Creek
Mondays - Roll + Restore 5:00-6:00p Johns Creek
Tuesdays - Warm Vinyasa 9:30-10:30a Alpharetta
Wednesdays - Warm Vinyasa 7:00-8:00a Johns Creek
Thursdays - Warm Vinyasa 9:30-10:30a Alpharetta & All Levels Flow 12:00-1:00pm Duluth
Saturdays - Hot Vinyasa 8:00-9:15 am & Roll + Restore 9:30-10:30a Alpharetta
Schedule 60 minute sessions for individualized attention and tailored plans to meet your needs.
There are several options available for you to meet with me:
Yoga
Corrective Alignment Assessment
Mobility
Personal Training
These customizable, small group sessions work with groups from 2-6 people on like goals.
60-minute sessions are designed to offer any combination of the following:
Yoga
Mobility
Personal Training
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